{"id":30,"date":"2026-07-05T15:12:40","date_gmt":"2026-07-05T15:12:40","guid":{"rendered":"https:\/\/cms.alfukhair.id\/work-life-balance-hds\/pentingnya-menjaga-kesehatan-jiwa-dari-sifat-malas-dan-beban-utang\/"},"modified":"2026-07-06T18:28:42","modified_gmt":"2026-07-06T18:28:42","slug":"pentingnya-menjaga-kesehatan-jiwa-dari-sifat-malas-dan-beban-utang","status":"publish","type":"post","link":"https:\/\/cms.alfukhair.id\/work-life-balance-hds\/pentingnya-menjaga-kesehatan-jiwa-dari-sifat-malas-dan-beban-utang\/","title":{"rendered":"Pentingnya Menjaga Kesehatan Jiwa dari Sifat Malas dan Beban Utang"},"content":{"rendered":"

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\u00ab\u0627\u0644\u0644\u0651\u064e\u0647\u064f\u0645\u0651\u064e \u0625\u0650\u0646\u0651\u0650\u064a \u0623\u064e\u0639\u064f\u0648\u0630\u064f \u0628\u0650\u0643\u064e \u0645\u0650\u0646\u064e \u0627\u0644\u0652\u0647\u064e\u0645\u0651\u0650 \u0648\u064e\u0627\u0644\u0652\u062d\u064e\u0632\u064e\u0646\u0650\u060c \u0648\u064e\u0627\u0644\u0652\u0639\u064e\u062c\u0652\u0632\u0650 \u0648\u064e\u0627\u0644\u0652\u0643\u064e\u0633\u064e\u0644\u0650\u060c \u0648\u064e\u0627\u0644\u0652\u0628\u064f\u062e\u0652\u0644\u0650 \u0648\u064e\u0627\u0644\u0652\u062c\u064f\u0628\u0652\u0646\u0650\u060c \u0648\u064e\u0636\u064e\u0644\u064e\u0639\u0650 \u0627\u0644\u062f\u0651\u064e\u064a\u0652\u0646\u0650 \u0648\u064e\u063a\u064e\u0644\u064e\u0628\u064e\u0629\u0650 \u0627\u0644\u0631\u0651\u0650\u062c\u064e\u0627\u0644\u0650\u00bb<\/p>\n

“Ya Allah, sesungguhnya aku berlindung kepada-Mu dari keluh kesah dan rasa sedih, dari sifat lemah dan malas, dari sifat bakhil (kikir) dan penakut, dari lilitan utang dan penguasaan (intimidasi) orang lain.”<\/p>\n

Pesan Utama:<\/strong><\/p>\n

    \n
  1. Agama Islam memberikan perhatian serius pada aspek kesehatan mental (mental health).<\/li>\n
  2. Pentingnya memohon kekuatan spiritual untuk keluar dari jebakan emosi negatif (cemas dan sedih).<\/li>\n
  3. Larangan memelihara sifat malas dan gaya hidup yang memicu lilitan utang finansial.<\/li>\n<\/ol>\n

    Melalui doa ini, Rasulullah \ufdfa mengajarkan kita untuk waspada terhadap penyakit mental dan sosial. Istilah Al-Hamm merujuk pada kecemasan berlebih terhadap masa depan (anxiety), sedangkan Al-Hazan merujuk pada kesedihan mendalam atas masa lalu (depression). Sifat malas (al-kasal) dan lilitan utang (dhala’id dain) adalah rantai yang bisa melumpuhkan produktivitas manusia. Hadis ini mendorong kita untuk aktif menjaga stabilitas emosi, kesehatan jiwa, dan kemandirian hidup.<\/p>\n

    Sumber: \u1e62a\u1e25\u012b\u1e25 al-Bukh\u0101r\u012b, Kitab ad-Da’awat, No. 6363<\/p>\n","protected":false},"excerpt":{"rendered":"

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